The Sound of Silence Meditation
Discovering The Note from Heaven Circle
How can I begin anything new with all of yesterday in me?
Leonard Cohen
One session to discover The Note from Heaven as taught by Githa Ben David.Chanting the Note from Heaven helps detoxify the body, release self-limiting beliefs or old traumas and brings us closer to who we truly are.
Together we will practice a few warm-up exercises and practice listening, breathing and relaxing into a state of presence. In that state of beingness, and supported by the group, we will discover our own Note.
45 mn sessions are usually available before a sound circle. You can then join the regular Sound Circle.
No previous experience needed. Contact me if interested
The Sound of Silence Meditation
Chanting The Note from Heaven Circle
In every moment of every day,
through a thousand individual manifestations of Itself,
is Divinity revealing Itself.
Yet we do not see.
Or we see, but do not believe.
We do not believe the evidence of our own eyes.
We do not hear the truth in the sounds of silence.
A weekly open space to chant The Note from Heaven as taught by Githa Ben David.
Chanting the Note from Heaven helps detoxify the body, release self-limiting beliefs or old traumas and brings us closer to who we truly are.
Allow yourself to be amazed at the power of the group welcoming sacred sound and moving into greater levels of stillness. Resting in the silence following the sound brings an unparalleled restorative
period and deeply integrates the experience.
Thursday evenings @ 7 - 8pm - Online Zoom.
RSVP essential to receive the link. Book here
After silence, that which comes nearest to expressing the inexpressible is music.
Sound Release Group Sessions
Adult only sessions, teens or whole family sessions.
This programme welcomes very small groups allowing a deep level of therapeutical release using vocal sound. We will be using the Hung Song as well as various approaches of the Note from Heaven.
Perfect for individuals who need a way to quickly release pain or blockage. Equally for groups or families who wish to address a common issue and release it together.
Evening or daytime are possible. 90 mn sessions
No previous experience needed. Contact if interested
Deep Relaxation Group Sound Sessions
Create your own group. Using a unique stringed sounding bowl called a bridging bowl, evoking the heart anatomy and qualities, koshi bell, voice and more...
A very gentle sound therapy.
60 mn sessions online via Zoom.
No previous experience needed. Perfect for all ages.