"Intro to Mindfulness"
@ May 12th & 13th 2018
@ 6-7 pm 5-10 yr old
@ 7:15-8:15 pm 11-14 yr
@ May 19th & 20th 2018
@ 5:30-6:30 pm 5-10 yr
@ 6:45-7:45 pm 11-14 yr
An introduction to simple yet effective practices to relieve stress and lead a more present life aligned to a healthy body and mind state.
Small groups with a maximum number of 10 participants.
£ 30 pp for one weekend
£ 50 pp for two weekends
Six Week Courses
I wish to form more groups that are as close as possible in age, so if you are interested please let me know as soon as you can. I really encourage you to invite friends that may be interested and have them contact me directly. So many children now need support and benefit immensely from these practices! Spread the word...
Let me know your children's ages and what days/times are possible:
All these classes are limited in numbers (6-10 participants) and occur in Tufnell Park.
The fee is £ 90 per child for one hour session per week for six weeks.