Veronique Ryan
Veronique Ryan

 

London, UK

Paris, France

Houston, Texas

International

 

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our perceptions

redefines

our state

of well-being.

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Mindfulness

Adult Mindfulness 

Mindful Living

Eight weeks course

School of Intuition & Healing

 

Wednesdays

Jan 16th to Mar 6th, 2019

@ 7 - 8:30 pm

Clean Break, 2 Patshull Road, NW5 2LB

This innovative course offers times for reflections, class discussions, explanations of the latest neuroscience, and a weekly exploration of meditation and mindfulness through body awareness, movement, sound and the breath.

It opens up possibilities of leading a holistic life with very simple and practical practices that can be incorporated smoothly and effortlessly into your daily routine. You will be encouraged to find your own unique rhythm and what works best for you.

No previous experience is needed; all will get opportunities to deepen their meditative practice if they already have one, and contribute to the building of a compassionate, caring and supportive community.

 

£120 per eight week course

 

Mindful Living Workshops

School of Intuition & Healing

 

Sundays

@ 10 am - 5 pm

@ Clean Break, 2 Patshull Road, NW5 2LB

 

Feb 3rd, 2019

ML1 - Exploring our Emotional Microbiome -

Come and spend the day discovering new ways to ‘know thyself’, following archetypal energetic paths. Bring tarot cards if you have any. Going into the depths of our being often requires us to tune into our sense of humour and realise that after all we are all made of the same essence!

 

Mar 3rd, 2019

ML2 - Understanding the Relationship between Stress and Relaxation -

This is an invitation to discover more of how our brain and body function. We will discover that indeed we can choose our state of being. As a result, we can keep our brain and body in a relaxed, calm and healthy state more often regardless of the external chaos life may present.

 

Mar 17th, 2019

ML3 - Exploring our Relationship with Sound & Silence - 

Often we heard of The Sound Of Silence. But what is it? How can sound be silent or silence be sound? This day is an invitation to explore deeply how sound shapes our external and internal environment and how we can experience silence as the truth in ourselves.

 

£ 75 per workshop

 

 
Weekend Courses
 

NEW for adults this year!

 

A short introduction to simple yet effective practices to relieve stress and lead a more present life aligned to a healthy body and mind state.

Small groups with a maximum number of 10 participants.

 

Sat/Sun Jan 26th & 27th, 2019

Sat/Sun Feb 16th & 17th, 2019

Sat/Sun Feb23rd &24th, 2019

@ 6 - 7:30 pm

@ Tufnell Park, N7

 

Two 90 mn sessions per weekend

£ 45 pp per weekend

 

Contact if interested

 

Guided Meditation

Mindful Family

 

​Open to ages 8+. Younger children welcome if they can remain quiet (perfect nap time!!).

 

Sundays Jan 20th, Feb 10th & Mar 10th, 2019

@ 1 pm

@ Clean Break, 

2 Patshull Rd, NW5 2LB

 

Book Here

 

Families

Family Mindfulness

Mindful Family 

 

All ages. We will explore together a few simple and very practical mindfulness practices that we can incorporate in our daily family lives in order to reduce stress and increase health and happiness for all!

 

Sundays Jan 20th, Feb 10th & Mar 10th, 2019

@ 11 am

@ Clean Break, 

2 Patshull Rd, NW5 2LB

 

Book Here

 

Children & Teens Mindfulness 

 

Five Week Courses

 

We will be excploring in depth how our five senses can help us remain present to our lives.

 

Let me know your children's ages and what days/times are possible: 

  • Mondays, Tuesdays, Thursdays or Fridays, 
  • 4 pm or 5 pm

All these classes are limited in numbers (6-10 participants) and occur in Tufnell Park.

The fee is £ 75 per child for one hour session per week for five weeks. 

 

Class will go ahead only if there are enough participants.

 

Contact me. 

 

 

Weekend Intensives

"Intro to Mindfulness"

 

An introduction to simple yet effective practices to relieve stress and lead a more present life aligned to a healthy body and mind state.

Small groups with a maximum number of 10 participants.

 

Sat/Sun Jan 26th & 27th, 2019

Sat/Sun Feb 16th & 17th, 2019

Sat/SunFeb 23rd & 24th, 2019    

@ 4:30 - 5::30 pm

@ Tufnell Park, N7

 

5-12 yrs old

£ 30 pp per weekend

 

Contact if interested

 

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