Mindful Family Sundays
Sunday Sept 23rd, 2018
Sunday Oct 21st, 2018
10 - 6pm, Hourly sessions
@ Clean Break, 2 Patshull Road, London, NW5 2LB
Camden Town/ Kentish Town area
I knew 'Clean Break' was the right place when I realised the work we will do together is about having a “clean break” from everyday with its concerns, stressful behaviours, and otherwise unhealthy habits.
So do treat yourself and your loved ones! There will be experiences for all ages and an incredible range of topics taught by dedicated souls who have acquired great mastery in their fields. Discover mindfulness for families moments, movement practices, sound healing sessions, herbal wisdom talks, philosophy, poetry and storytelling times, deep relaxation experiences, an exploration of inner stillness or an enquiry into a more conscious approach of the various stages of life.
Come and experience an hour or two or even the whole day! These days will be dedicated to health, rejuvenation, restoration, quiet time and the building of a conscious community. You will have the opportunity to learn some of the skills required for self-healing while practising them. You will leave the space refreshed, feeling energised and empowered.
Each Sunday will be different and will break new ground. Details of the programme will be coming soon.